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R1 Whey Blend by Rule 1 Proteins

4.8
Rated 4.8 out of 5 stars
36 Reviews
write a review
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Follow the golden rule of protein supplementation in New Zealand - prioritize quality!Rule 1 Whey Blend stands out as a top-tier 100% whey protein blend, enriched with naturally sourced Branched... Read more

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2025 Supplement Award Winner
  • 3 rd
    Best Protein Blend

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Follow the golden rule of protein supplementation in New Zealand - prioritize quality!

Rule 1 Whey Blend stands out as a top-tier 100% whey protein blend, enriched with naturally sourced Branched Chain Amino Acids (BCAA). It boasts an unparalleled flavoring system and a premium multi-phasic release blend of superior whey proteins, offering maximum benefits at an affordable price point.

Say goodbye to excess fillers and exorbitant prices with Rule 1 Whey Blend. This formula is highly digestible, featuring minimal lactose per serving and is guaranteed free from amino spiking. Take a peek at the label to witness its quality firsthand.

The blend consists of:

  • Whey Protein Concentrate
  • Whey Protein Isolate
  • Whey Protein Hydrolysate

No fillers, no spiking, no nonsense! Elevate your protein intake with Rule 1's premium whey protein blend.

Ingredients:

Whey Protein Concentrate (WPC):

Derived from the cheese making process, WPC is rich in immunoglobulins, IGF-1 and IGF-2 factors. It contains beneficial gut bacteria and serves as an ideal protein source for daily nutrition and pre/post-workout fuel.

Whey Protein Isolate (WPI):

A refined form of WPC, WPI undergoes further filtration to increase protein yield while reducing fats and sugars like lactose. It is packed with naturally occurring BCAAs, making it excellent for muscle growth.

Whey Protein Hydrolysate (HWPI):

The most processed form of whey, HWPI undergoes additional breakdown to enhance digestibility. It is low in fats and sugars, making it suitable for those with digestion issues. HWPI is rich in BCAAs and easily absorbed post-consumption.

Final Thoughts:

Ideal for any phase - be it a snack, post-workout replenishment or bedtime fuel - Rule 1 Whey Blend caters to all your whey protein needs in New Zealand.

Warning

This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
More Information

Follow the golden rule of protein supplementation in New Zealand - prioritize quality!

Rule 1 Whey Blend stands out as a top-tier 100% whey protein blend, enriched with naturally sourced Branched Chain Amino Acids (BCAA). It boasts an unparalleled flavoring system and a premium multi-phasic release blend of superior whey proteins, offering maximum benefits at an affordable price point.

Say goodbye to excess fillers and exorbitant prices with Rule 1 Whey Blend. This formula is highly digestible, featuring minimal lactose per serving and is guaranteed free from amino spiking. Take a peek at the label to witness its quality firsthand.

The blend consists of:

  • Whey Protein Concentrate
  • Whey Protein Isolate
  • Whey Protein Hydrolysate

No fillers, no spiking, no nonsense! Elevate your protein intake with Rule 1's premium whey protein blend.

Ingredients:

Whey Protein Concentrate (WPC):

Derived from the cheese making process, WPC is rich in immunoglobulins, IGF-1 and IGF-2 factors. It contains beneficial gut bacteria and serves as an ideal protein source for daily nutrition and pre/post-workout fuel.

Whey Protein Isolate (WPI):

A refined form of WPC, WPI undergoes further filtration to increase protein yield while reducing fats and sugars like lactose. It is packed with naturally occurring BCAAs, making it excellent for muscle growth.

Whey Protein Hydrolysate (HWPI):

The most processed form of whey, HWPI undergoes additional breakdown to enhance digestibility. It is low in fats and sugars, making it suitable for those with digestion issues. HWPI is rich in BCAAs and easily absorbed post-consumption.

Final Thoughts:

Ideal for any phase - be it a snack, post-workout replenishment or bedtime fuel - Rule 1 Whey Blend caters to all your whey protein needs in New Zealand.

Warning

This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
4.8
Rated 4.8 out of 5 stars
Based on 36 reviews
Total 5 star reviews: 33 Total 4 star reviews: 1 Total 3 star reviews: 1 Total 2 star reviews: 0 Total 1 star reviews: 1
94%would recommend this product
Rating
Ratings
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36 reviews
  • CE
    Clayton E.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    11 minutes ago
    R1 protien

    Great protien.

    Shakes well in water. Thinker than some other protiens.

    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 4.0 on a scale of 1 to 5
    Value for moneyRated 5.0 on a scale of 1 to 5
    Was this helpful?
  • DB
    Daniel B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Great taste

    Great tasting protein.

    TasteRated 4.0 on a scale of 1 to 5
    TextureRated 4.0 on a scale of 1 to 5
    Value for moneyRated 3.0 on a scale of 1 to 5
    Was this helpful?
  • CS
    Carol S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Yummy

    Great protein powder, tasty and good in a shake, smoothie or baking

    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
    Value for moneyRated 5.0 on a scale of 1 to 5
    Was this helpful?
  • SV
    Sam V.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 months ago
    Rule 1

    Have been buying this product for 6 years I will never change

    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
    Value for moneyRated 5.0 on a scale of 1 to 5
    Was this helpful?
  • LK
    Lauren K.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 months ago
    Delicious

    Ordered the chocolate biscuit flavour and let me tell you...its like a desert! Easy to mix and even easier to drink. Going to be a hard sell to move to anything else.

    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
    Value for moneyRated 4.0 on a scale of 1 to 5
    Was this helpful?
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